If you don’t have a specific reason to clear Mac caches, don’t do it.
Sometimes it might help particular app performance, but usually it does not.
Despite what some “cleaner” apps might claim, cleaning our Mac cache and temporary files is not going to give your computer a magical super performance boost or make you more popular with the ladies and gents, all it does is remove temporary files from the computer. Generally you’d only want to trash caches if they’re hogging a large amount of storage capacity, or if a particular app is not functioning properly or is serving stale data served from old cache. To be clear this is not a recommended task, nor is clearing caches and temporary files on a Mac something that you should need to perform. There are no downloads or third party tools required. This walkthrough will show you how to manually clear and clean out caches and temporary files from the active user on a Mac.
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